What is Catchball?

Catchball is a women's team sport quite similar to volleyball, but much easier—players catch the ball instead of hitting it

It requires fewer skills and less physical demand than volleyball, making it safe and welcoming for women with different fitness levels.

It’s a great game for players whose age, skill level, or life commitments may prevent them from participating in other team sports. Everyone can engage at their own pace.

Catchball also has a strong social focus, with teams often getting together for fun events. It’s a wonderful opportunity to exercise and make friends in a positive, inclusive environment.


Learn more about Catchball in About Us and How to play sections